- I used El Paso Standing Shells. They are made with wheat, and don’t have any preservatives. I put 6 in the oven for 4 minutes at 325 degrees.
- I used ground turkey meat instead of ground beef, turkey meat is a lot leaner. I also used a little bit of taco seasoning, just stir in after the meat is cooked.
- I used no fat shredded cheese from Kraft, and a little bit of Athenos Feta.
I normally put spinach in it, but I’m out, so I’ll have to get some tomorrow.
Altogether, for 2 tacos, this is what’s in it:
- 306 Calories
- 21 Carbs
- 12 Fat
- 1 Sugar
So, it’s not too bad. Especially not compared to regular tacos from, say, Taco Casa, which are 530 calories, 34 grams of fat, and 26 carbs.